Make healthy eating your way of life
Hello friends! I am back from Turkey – what a fantastic trip. I have lots of stories, photos, and inspiration to share, but I was lucky enough to have my…
Fattoush is a salad for celebrating summer. Showcasing the season’s best produce, its high-water-content veggies get their cool on, while the herbs brighten things up with breezy greenness. Top it…
Dear friends! I’m on tour! And what a total blast and a half it’s been so far – my mind is blown by the outpouring of enthusiasm and pure LOVE…
I was at a health food store with a friend the other day, cruising the aisles when he asked: “Hey Sarah, why do beeswax candles cost so much more than…
I have such a special treat for you today. Since I am in the final stretch of writing my manuscript (!!!), I’ve asked Julie from the Alkaline Sisters to take…
Hey buddy, how’s your blood doing these days? Is it healthy and flowing? Full of oxygen and freshly-made red blood cells? Have you ever even thought about this?! The answer…
Needing an infusion of brightness as we head into the darkness of winter? Here’s your fix: Green Giant Cilantro Pesto. I call it giant because the flavour of this luscious…
When I was in high school, the cool thing to do at lunch was eschew the basement cafeteria (obvi), leave the grounds altogether, and go to the local coffee shop.…
Valentine’s day is silly – I should get flowers every day of the year. But I recognize that giving back to my loved ones is also important, so I got…
Happy New Year, dear friends! As completely amazing as 2013 was, I am excited to start fresh and begin a new chapter. There sure is a lot in the works…