So Sweet: Sugar Alternatives
My boyfriend loves candy, but it doesn’t love him back. He buys licorice and wine gums on his way home from work, rides his bike hands-free, and eats his treats…
The Spring Abundance Bowl
Hey guys, it’s spring. I go for a walk in the forest everyday with my little babe. Even though he’s too young to even know he has feet, I still…
Meatless Mondays with Martha Stewart – Best Lentil Salad, Ever
If you’re a new friend of My New Roots, or you just haven’t made the Best Lentil Salad, Ever yet…oh, it’s time. Check out my post over at Whole Living!…
Mango Cashew Sunshine Bites
Hello friends,While I am away on holiday over the next few weeks, I will continue to post recipes just not full articles. Enjoy! I made it. My bean dip and…
Have you Masticated Today?
I’m talking about chewing! When did we all stop eating mindfully and actually using our teeth? These days it’s hard to find time to eat, let alone do it “properly”…
Grain-free Holiday Tahini Cookies, 2-ways + A Gift Guide
You know the feeling: it’s twenty minutes after dinner. You’re full and seemingly suffonsified, when it hits you. I NEED A TREAT. Raisins will not help. Granola won’t cut it.…
Warm Salad Month: Roasted Fennel with Orange and Mint
My, my, my. It really seems like winter just won’t give up. I haven’t even caught a faint suggestion warmth or fresh breeze yet – you know, the kind that…
Masala Chai
Who’s cold and cranky? Who’s damp and dreary? I am!I know that the autumn weather on the Canadian side of the world is not so bad, but across the pond…